SPRING: WAKE UP - A playful art journaling group series for adults 18+ in Espanola and surrounding area. Take a break and be curious with us! Registration Required. 6 participants per group A journal will be provided, and supplies will be available during group time. Participants will have an opportunity to experiment with different materials, connect with the earth, and each other. Prompts provided by the facilitator weekly, relating to the theme of each group. To register, please contact the Facilitator: Nicole Jol RSSW, DWHEAT (she/they) Mental Health and Addiction Counsellor Email: nicole.jol@noojmowin-teg.ca Mobile: (705) 968-0795 About the Facilitator: Nicole is a Polish/Dutch second generation Canadian, counsellor, artist, and student completing the final stages of a dual diploma program in Art and Expressive Arts Therapy with the Winnipeg Holistic Expressive Arts Therapy Institute.

Small peer sharing circle supporting women in various stages of life. Including but not limited to, women struggling in life, or with stages of change in addiction. A support group for women looking to make a change, share experiences and supporting one another.

SPRING: WAKE UP - A playful art journaling group series for adults 18+ in Espanola and surrounding area. Take a break and be curious with us! Registration Required. 6 participants per group A journal will be provided, and supplies will be available during group time. Participants will have an opportunity to experiment with different materials, connect with the earth, and each other. Prompts provided by the facilitator weekly, relating to the theme of each group. To register, please contact the Facilitator: Nicole Jol RSSW, DWHEAT (she/they) Mental Health and Addiction Counsellor Email: nicole.jol@noojmowin-teg.ca Mobile: (705) 968-0795 About the Facilitator: Nicole is a Polish/Dutch second generation Canadian, counsellor, artist, and student completing the final stages of a dual diploma program in Art and Expressive Arts Therapy with the Winnipeg Holistic Expressive Arts Therapy Institute.

Small peer sharing circle supporting women in various stages of life. Including but not limited to, women struggling in life, or with stages of change in addiction. A support group for women looking to make a change, share experiences and supporting one another.